Low Fat Quiche Recipe

This Low Fat Quiche Recipe uses egg substitute and a low fat cheese. You can vary the ingredients to your own taste. Sometimes we add choppped mushrooms instead of meat to make a vegetarian version.

We haven't found a great taste difference between this recipe and one that uses real eggs and real cheddar cheese. We like to serve these at parties and family get togethers.

By using mini muffin pans they turn out to be just the right size for serving as appetizers. Of course, these low fat quiches make a great breakfast or lunch food also. I make these Christmas morning for everyone as a special treat. Some have ham. Some have sausage and a few have bacon.

If you don't have mini muffin pans you can make this recipe in a 9 inch pan and cut them into bite sized squares.

Low Fat Quiche