Low Fat Recipes
You don't have to give up flavor
with these low fat recipes.
During the holiday season, well... any time of the year it is easy to indulge with everyone else and dig into all of those wonderful finger foods. So, what about the rest of us who are trying to stay healthy and watch our weight?
We have put together a collection of appetizer recipes that are deliciously deceiving, using less sugar and fat to provide healthier recipes that please both family and guests. Low fat cooking isn't difficult and these recipes are suitable for any healthy low fat diet. Most of the time the recipe doesn't change, we have just found healthier substitutions for some of the ingredients. Most of these are not fat free appetizers, we are just trying to reduce the fat and calorie amounts. With proper planning and a few ingredient substitutions, you can enjoy most of your favorite finger foods. We do the same thing with the snacks we serve our kids. I call it "Stealth Nutrition".
You will find a nice mix of low fat – high flavor appetizers for your taste buds. We have included a delicious Mexican Layer Dip, Cheesy Ranch Dip and a delicious Low Fat Banana Bread. So browse around and find some wonderful recipes to serve your guests.
Take a look below and choose some Low Fat Recipes for your guests.
 Avocado Dip
This cool creamy dip can also be used as a salad dressing
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 Baked Zucchini Strips
They are easy to make and are a great low fat food.
It also happens to be my favorite zucchini recipe.
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 Black Bean Dip
Lime, garlic and cilantro combine with black beans to produce an addictive
bean dip that is low in fat but high on flavor.
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 Cheesy Ranch Dip
is an awesome low fat dip for vegetables.
I brought this dip to a party and everyone loved it.
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 Fruit Salsa
This is a lite and delicious recipe for your guests.
Serve it with some cinnamon pita chips.
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 Low Fat Dip
This dip uses cottage cheese and a low fat salad dressing.
You can vary the ingredients to your own taste.
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 Low Fat Banana Bread
This is a great finger food dessert to serve with coffee after the meal
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 Low Fat Quiche Recipe
This recipe uses egg substitute and a low fat cheese. You can vary the ingredients to your own taste.
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 Mexican Layer Dip
We have found some low fat substitutes so that those of us watching our weight and cholesterol can indulge in a great tasting Mexican Layer Dip.
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